Category: Pain

Posted on

Preventing and Treating Common Aches and Pains

If you’re spending the majority of your day working from a desk, you’re probably part of the 32% of workers who’ve reported injury and illness due to musculoskeletal problems. Sitting hunched over a computer compromises your posture and alignment. Michael Fredericson, sports medicine physiatrist at Stanford Health Care, says while sitting at a desk staring into a …

Continue reading "Preventing and Treating Common Aches and Pains"

Posted on

Common Sports Injuries Can Happen to Anyone, Not Just Athletes

The term “sports injuries” clearly implies that those engaged in athletics are the ones who experience these particular kinds of injuries. However, just about anyone can end up with common sports injuries, even if they don't have a very active lifestyle. Amateur athletes, as well as everyday people, can find themselves struggling with an injury …

Continue reading "Common Sports Injuries Can Happen to Anyone, Not Just Athletes"

Posted on

Deal With Chronic Pain to Boost Mental Health

Up to 40% of people globally experience chronic pain in their lifetime, and studies suggest that this has significant associations with feelings of anxiety or mood disorders. If you are looking to improve your mental health, then start by removing any physical obstacles. At the same time, you may find that spiritual practices, such as meditation, work as …

Continue reading "Deal With Chronic Pain to Boost Mental Health"

Back to top