Preventing and Treating Common Aches and Pains

If you’re spending the majority of your day working from a desk, you’re probably part of the 32% of workers who’ve reported injury and illness due to musculoskeletal problems. Sitting hunched over a computer compromises your posture and alignment. Michael Fredericson, sports medicine physiatrist at Stanford Health Care, says while sitting at a desk staring into a …

Recognizing the Body’s Signposts for Stress

As much as 77% of the U.S. adult population say they experience the physical symptoms of stress on a regular basis. But, despite this, not everyone is aware that their physical ailments may be caused by the condition. When we feel anxious, nervous, or tense, it’s easier to recognize the pressures we’re under. Stress can also manifest itself …

How to Completely Change Your Life with Cosmetic Dentistry

Believe it or not, improving your smile with cosmetic dentistry can help change your life.Cosmetic dentists can do dental treatments, laser teeth whitening, and cosmetic dental bonding. They can improve both dental health and tooth aesthetics. While some people think that cosmetic dentistry encourages vanity, it is, in fact, a powerful tool that can improve …