According to research, one in five people have some fear of going to the dentist, often stemming from a traumatic experience. But, even general life anxieties can establish fear of the dentist. These people usually call off scheduled dental visits or don’t go to the dentist at all. For patients who do come in, it’s often when a dental issue is far more advanced and harder to treat.
It’s a good thing that there are many ways to help manage and even overcome a fear of the dentist. First, communicate with your dentist the cause of your concern. Is it the chair, equipment, sights, or sounds? If your dentist knows the details, they can make a better and more efficient solution for you. In the end, if you still feel uncomfortable in spite of the necessary adjustments, it could be time to find a new dentist.
Primarily, dentists need to listen and understand their patients. One of the best ways to cope is trying to establish control such as hand signals or some other method to let your dentist know when you might need a break. Some other techniques include deep breathing during times of particular stress. Distraction through music or videos can also work.
It may be helpful to find a dentist who uses an intraoral dental camera. Dentists use this to take images of the inside of your mouth. Some patients find relief in seeing what is happening to their teeth.
Looking at the situation realistically, and not emotionally, can also help. Dental procedures have come a long way. Even root canal is now painless.
Regular dental checkups is a critical part of your overall health. Cavities, gum disease, oral cancer, and other abnormalities of the face, mouth, and neck are all detected during a dental exam.