Eczema can differ from mild forms, when the skin looks dry and flaky, to severe forms, when the skin looks irritated and red. The most severe types of eczema can make the skin crack and weep. Even if your skin does not appear dry and flaky, it needs consistent care and protection.
It is important to keep in mind that eczema happens in cycles. At times, your skin may feel okay. Other times, it will feel itchy, and scratching can lead to red and leathery skin.
Eczema tends to flare up when you expose yourself to triggers, which are substances or conditions that aggravate it. These can include emotional stress, heat, irritants, rough fabrics such as wool, and sweating. When you are experiencing a flare, you are more likely to scratch, which can aggravate already irritated skin and make the condition worse.
Eczema often develops on the face, arms, and legs, but it can appear in other areas as well.
Because there are varying levels of severity within eczema, it may be hard to know if you only have dry skin, or whether you have the condition. Common dry skin is generally a brief issue and is not likely to be inflamed or itchy. When your dry skin turns into an itchy rash that appears often, it may be eczema. You can see a physician to confirm whether or not you have this skin disease, or to find out how severe your skin problem is.
With proper management and the right product solutions, you can begin living your life with fewer interruptions from eczema.
Eczema in babies and children differ in severity and places on the body depending on age. The head, face, and feet are more common areas for flares in babies and young children than adults.
Controlling eczema is frequently a fusion of intelligent decisions and an excellent method. Management aims to maintain healthy skin and avoid flares. When symptoms do occur, you can relieve them with products designed for skin with eczema.
It is significant to remember that even if you are not experiencing a flare, you should continue to practice good skin care to maintain healthy skin. Concentrate on skin moisturizing daily and stay away from your triggers, which may include emotional stress and irritants.
Here are some things that you can do at home to help keep your eczema under control:
Regular bathing can hydrate the skin, loosen crust from inflamed skin, help remove dirt and germs, and best of all, provide relaxation. It is best to use a gentle fragrance-free wash that has no soap because they are usually mild and non-irritating even on eczema-prone skin. Be sure to bathe in warm water, and try not to scrub or towel too hard.
Putting on moisturizer within 3 minutes after bathing is better than applying to dry skin as it helps to preserve moisture.
Moisturizers can hydrate the skin by preventing water loss and attracting water to the surface. Following a moisturizing routine every day, even when you have no symptoms, is the best way to help keep your eczema in control. If you are experiencing itch and irritation, it is essential to use a moisturizer that does more than restoring moisture.
Look for a moisturizer containing fine ground oats. Colloidal oatmeal is safe and effective in protecting skin and relieving minor skin irritation and itching due to eczema.
Cold temperatures decrease sweating, which can cause irritation and itch.
A humidifier helps prevent drying. You can use this in both winter and summer when there is less moisture in the air.
Wear soft, breathable fabrics such as cotton.
Use mild detergents on clothes, towels, and bedding.