Category Archives: Pain

Preventing and Treating Common Aches and Pains

If you’re spending the majority of your day working from a desk, you’re probably part of the 32% of workers who’ve reported injury and illness due to musculoskeletal problems. Sitting hunched over a computer compromises your posture and alignment. Michael Fredericson, sports … Continue reading

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Common Sports Injuries Can Happen to Anyone, Not Just Athletes

The term “sports injuries” clearly implies that those engaged in athletics are the ones who experience these particular kinds of injuries. However, just about anyone can end up with common sports injuries, even if they don’t have a very active … Continue reading

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Deal With Chronic Pain to Boost Mental Health

Up to 40% of people globally experience chronic pain in their lifetime, and studies suggest that this has significant associations with feelings of anxiety or mood disorders. If you are looking to improve your mental health, then start by removing any physical … Continue reading

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