Continue reading "Recognizing the Body’s Signposts for Stress"
Recognizing the Body’s Signposts for Stress
As much as 77% of the U.S. adult population say they experience the physical symptoms of stress on a regular basis. But, despite this, not everyone is aware that their physical ailments may be caused by the condition. When we feel anxious, nervous, or tense, it’s easier to recognize the pressures we’re under. Stress can also manifest itself …